Make time for your physical and mental health this winter at Valade Park with free classes on Sundays in January and February from 2 pm - 3 pm. Self-Care Sundays will feature a rotating schedule of classes of Polar Power Walks and Self-Care Sunday strolls. Even with the chilly weather, it's a great time to get outside for some winter wellness on the weekends!
January 12: Polar Power Walk
January 19: Self-Care Sunday Stroll
January 26: Polar Power Walk
February 2: Self-Care Sunday Stroll
February 9: Polar Power Walk
February 16: Self-Care Sunday Stroll
February 23: Polar Power Walk