The Detroit Rivefront Conservancy hosts a range of programming focused on mental health and mindfulness. Check out the links below to explore the program options and our other mental health initatitives.
Mental health awareness month
Celebrate Mental Health Awareness Month on the Detroit Riverfront with free programming for all ages.
Labyrinth Walk
May 5th from 2-3pm, Gabriel Richard Park
Set your intentions and join Detroit Zen Center for a guided walk through the Labyrinth at Gabriel Richard Park.
Southwest Greenway Health Crawl
May 11th from 11a-2p, Southwest Greenway
Enjoy fitness classes, resource tables, youth activities and more along the new Southwest Greenway.
Tone Matters: Sound Bowls 101
May 22 from 7-8pm, Gabriel Richard
This interactive sound bowl workshop led by Afro Moone explores the science of sound and how it relaxes the mind.
Working Well: Work from the Park
May 29 from 9a-5p, Valade Park
Bring your laptop to enjoy a day of work along the water withfree WiFi and wellness stations throughout the park.
Registration coming soon.
mindful mondays
Mondays from July 8-August 26 at Gabriel Richard Park from 7-8pm
Join us every Monday July 8-August 26 for sound & movement meditation practices to elevate the body & mind. Afro Moone and local guest practicioners will lead guests in relaxation and mindfullness meditations acompanied by live compositions. Mindfulness practices include yoga, deep listening, tai chi, and illustation therapy. No previous experience needed and all ages are welcome. Participants are welcome to bring blankets, yoga mats, and journals.
Registration coming soon.
Riverfront Reflections with Inner explorer
Add a moment of mindfulness and reflection to your visit to the Riverfront with Riverfront Reflections from Inner Explorer. Click the link below to explore audio recordings for all ages and a mindful scavenger hunt!
Have an idea for other ways we can support Mental Health on the Rivefront? Email us at [email protected].