The Detroit Rivefront Conservancy hosts a range of programming focused on mental health and mindfulness. Check out the links below to explore the program options and our other mental health initatitives.
mindful mondays
Mondays on July15 & 29 and August 12 & 26 at Gabriel Richard Park from 6:30-8pm
Join us on Monday, July 15 & 29 and August 12 & 26 for Mindful Mondays on the Detroit Riverfront sponsored by AARP. Each week visitors can experience wellness classes focused on connecting body and mind to the natural world through meditation, sound bathing and more. Each class will begin with a 30 minute session on brain health provided by AARP that you will then be able to put into practice with the Mindful Monday class. See below for class schedule.
July 15 Intro to Mindfulness
July 29 Labyrinth Meditation
August 12 Tone Matters Sound Bowls
August 26 Somatic Movement and Meditation
Riverfront Reflections with Inner explorer
Add a moment of mindfulness and reflection to your visit to the Riverfront with Riverfront Reflections from Inner Explorer. Click the link below to explore audio recordings for all ages and a mindful scavenger hunt!
Have an idea for other ways we can support Mental Health on the Rivefront? Email us at info@detroitriverfront.org.