Make time for your physical and mental health this winter at Valade Park with free classes on Sundays in January and February. Self Care Sundays will feature a wide range of wellness programming from Winter Hustle classes to Polar Power Walks. Even with the chilly weather, it's a great time to get outside for some winter wellness on the weekends!

January 7: Self Care Sunday Stroll

January 14: Polar Power Walk

January 21: Self Care Sunday Stroll

January 28: Polar Power Walk

February 4: Self Care Sunday Stroll

February 11: Polar Power Walk

February 18: Self Care Sunday Stroll

February 25: Polar Power Walk

Self Care Sundays