Mindful Mondays
Monday, Jul 07, 2025 - 7:00pm to 8:00pm
This event occurs every week Monday until Mon Aug 25 2025.
Join us for Mindful Mondays along the Detroit Riverfront on Mondays, July 7 - August 25 from 7:00 - 8:00 pm. Each week visitors can experience these FREE wellness classes focused on connecting body and mind to the natural world through meditation, sound bathing and more. No experience needed for any of the below classes.
July 7 - Sound Bowl Meditation- with Afromoone
July 14- Somatic Movement & Meditation- with ASW Wellness
July 21- Labyrinth Walk & Meditation-with Afromoone
July 28-- Mindfulness Stroll- with ASW Wellness
August 4 Sound Bowl Meditation- with Afromoone
August 18- Labyrinth Walk & Meditation-with Afromoone
August 11- Mindfulness in Everyday Life-with The Village Personal Training & Wellness
August 25- Cultivating Gratitude and Positivity Through Mindfulness- with ASW Wellness
Come to one class or come to all - programming is unique each week! All classes are free. Pre-registration is strongly encouraged.
What should I bring?
- Comfortable clothing
- Yoga mat
- Journal
- Keep sakes
- Water
- Blanket
Where is the class?
Gabriel Richard Park, 7130 E Jefferson.
Free parking available on-site.